Saturday, February 14, 2004

Day 6 of serious training was spent skiing at Belleayre. Did some really good bump runs. Realized that if I take my time I ski them better. Began to realize that I carve better with my right foot than my left some weeks ago. Figured out why that is. At first I was thinking dominant leg may be the reason - but now I think it is because I ice skated in rinks a lot when I was a kid, where you almost always turn left! Carving with my right foot turns me left! That is it! So I try to equal it out as much as possible now that I have gained that insight...

There is more daylight now. It helps in running every day. For the first time in two winters I ran after a ski day. It was for 20 minutes, but it was something. Did ankle flexibility stuff too. I am tierd.

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